Work with me

If you have any questions or comments, please contact me via email. The “Tell Me How I Can Help” button below will reach me. We’ll set up a time to chat about your goals, your experience with health and fitness, your access to equipment (if any), and so on.

I don’t take payment for services until after we do some setup work. It’s simple: we both need to feel confident that I have experience and insight into your individual needs. One-Size-Fits-All programs are easily available out there; many of them are even decent. If you’re contacting me, it’s because you want something a bit more individual, or you think you’ll benefit from routine engagement with someone who can monitor your progress, suggest new things to try, cheer you on, give you tips and clues about how to exercise smarter or more safely, and so on. Those can be very useful even if you start off with a fairly standard program, but because time is money, I do charge.

There’s also some paperwork to do before we commit to each other.

At the time of writing, I’m coaching mostly over video. If you’re in the Somerville, Massachusetts area, I also coach by appointment at Rx Strength Training. They are an excellent all-purpose gym with a chill clientele from many walks of life and many training interests; your time there will be well-spent even if you don’t work with me. The site linked above explains their processes for free trials, one-day drop-ins, monthly memberships, and working one-on-one with trainers.